Many people begin their mental health journey in therapy, finding insight, growth, and healing through that powerful relationship. But for some, therapy alone doesn’t quite relieve the weight they carry. It’s a common and understandable experience—one that doesn’t reflect a personal failure, but rather a signal that another form of support might be helpful.

In a world that never slows down, many people find themselves overwhelmed by the sheer speed and complexity of daily life. For individuals with attention-deficit/hyperactivity disorder (ADHD), these challenges are often magnified.