Women experience unique mental health challenges throughout their lives, shaped by hormonal changes, life transitions, and societal pressures.

For some, seasonal changes can be overwhelming, leading to feelings of sadness, fatigue, and disconnection—a condition known as Seasonal Affective Disorder (SAD).

When it comes to mental health care, psychiatric medication often finds itself surrounded by myths and misconceptions. These false beliefs can create unnecessary fear, shame, or hesitation, preventing people from accessing potentially life-changin